Aquatic Programs

• Individual Exercise/Lap Swim/Adult Swim
• Open Swim
  
• Family Swim
  
• Red Cross Swimming Lessons
  
• General Aquatic Rules
  
• Lifeguard Training
  
• Water Aerobics
• Swim Lessons

• Open Gym
  
• Volleyball League
  
• Thanksgiving Turkey Shoot Out
• Flag Football
• Girls & Boys Basketball

Weight Room Programs

• Personal Training
• Youth Weights
  
• Womens Weights

Multi-Purpose Room

Aerobics

• Abs 20
  
• Performance Enhancement Training P.E.T.
  
• Stability Ball Class

Martial Arts

• Ultimate Kicks Tae Kwon Do of Milbank
  

Dance

• Ballot Class

Racquetball Room

• Racquetball League

Walking Track

• 200 Mile Club