Personal Training

Here is an opportunity to work out with a professional! Here are two options you have for personal training.

Option 1:

• Set up an appointment for a fitness evaluation and equipment orientation (1 hour) FREE!
• Set up appointment for 1st part of weekly workout (1 hour)
• Set up appointment for 2nd part of weekly workout (1 hour)
• On your own until you want a different program

Fee:
Members: $30
Non-Members: $60

Option 2:

• Set up an appointment for a fitness evaluation and equipment orientation (1 hour) FREE!
• Make 2 appointments for the week. During these sessions I work out with you showing you what exercises to do. Each session will last at least an hour and I will push you! These weekly sessions will last until you decide to stop. (1 month, 6 months, 1 year etc.) This option is for the individual who needs to be accountable and wants to work their maximum potential! This is a fun option because you have a workout buddy guaranteed!
  

Fee:
1-5 sessions – $20.00 hr
6-10 sessions – $$18.00 hr
11-15 sessions – $16.00 hr.
16 to 20 sessions - $14.00 hr.

Instructor:

Melissa Schuneman C.P.T. , P.E.S.
605-432-9236