Women wanting to tone those muscles, come join this class! During these 8 weeks, women will learn how to lift free weights in a room of 6 women! No Men! It's a great opportunity to learn how to operate the new FreeMotion equipment, too! Women interested, sign up at Unity! If there are any questions, please contact Melissa.

Monday's and Wednesdays at 1pm-2pm

Session #2:
January 4th - February 24th

Session #3:
March 1st - April 19th


Instructor: Melissa Schuneman C.P.T. , P.E.S.